Write For Us

Is There Anything Negative About Spinach? : Fit Food

E-Commerce Solutions SEO Solutions Marketing Solutions
698 Views
Published
Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowhealth

Watch More:
http://www.youtube.com/ehowhealth

Raw spinach is high in oxalic acid, which is responsible for blocking the body's absorption of calcium and iron, but there are ways to cook it and foods to pair it with that can get it to release those powerful nutrients. Find out if there is anything negative about spinach with help from the founder of The Food Evolution in this free video clip.

Expert: Diane Hoch
Filmmaker: Mathias Magnason

Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.
Category
Health
Sign in or sign up to post comments.
Be the first to comment