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Sculpt the lower body with Monica-- these total-body dance moves burn lots of calories, too! Try out the rest of this 4-Level Program:
♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Sportsbra & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ WARDROBE:
Sports bra by Yvette, Save 15% with code: pst15 https://is.gd/nhXDVX
Enfold Geometric - Women's High Support Running Sports Bra - https://is.gd/WCD8u8
Shorts by Dragonfly Brand: http://dragonflybrand.com/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit
♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Sportsbra & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ WARDROBE:
Sports bra by Yvette, Save 15% with code: pst15 https://is.gd/nhXDVX
Enfold Geometric - Women's High Support Running Sports Bra - https://is.gd/WCD8u8
Shorts by Dragonfly Brand: http://dragonflybrand.com/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit
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