Tracking macros is my tried and true habit when my pants are feeling tight. Its not something i do everyday but its a tool i have in my backpocket when i want it! Not sure how to track? Send me a dm on IG @sarahfit and join my masterclass on Monday to learn more about tracking!
#fwtflcoach #intermittentfasting #carbcycling #trackingmacros #fasterway #fasterwaycoach #toneitup #fitmomsoftiktok #fitmomsover30 #howtotrackmacros
#fwtflcoach #intermittentfasting #carbcycling #trackingmacros #fasterway #fasterwaycoach #toneitup #fitmomsoftiktok #fitmomsover30 #howtotrackmacros
- Category
- Workout
- Tags
- Macro tracking, Intermittent fasting, Faster way to fat loss
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