Published
It's time to unleash your inner diva and fall in love with the person you see in the mirror: YOU!
Add this mid-intensity choreography to your workout or fitness playlist, and you'll have so much fun showing off some attitude!
FITNESS TIP: Modify the double-timed jacks with a single jack or side step. Focus on the footwork first, then add the arms when comfortable.
INSTRUCTOR TIP: encourage your participants to focus on feeling beautiful and confident. Their movements will follow this attitude!
Looking forward to seeing some of you at our live classes and instructor trainings. Find an instructor, class or training near you by checking: www.REFITREV.com
Add this mid-intensity choreography to your workout or fitness playlist, and you'll have so much fun showing off some attitude!
FITNESS TIP: Modify the double-timed jacks with a single jack or side step. Focus on the footwork first, then add the arms when comfortable.
INSTRUCTOR TIP: encourage your participants to focus on feeling beautiful and confident. Their movements will follow this attitude!
Looking forward to seeing some of you at our live classes and instructor trainings. Find an instructor, class or training near you by checking: www.REFITREV.com
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