Write For Us

PEANUT BUTTER BANANA SMOOTHIE | just 4-ingredients

E-Commerce Solutions SEO Solutions Marketing Solutions
199 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Lily
Published
Deliciously rich and creamy peanut butter banana smoothie is made with bananas, chocolate protein powder, peanut butter powder and milk (just 4-ingredients!). A kid (and adult) friendly smoothie recipe that's perfectly sweet and takes less than 5 minutes to make. A tasty, satisfying breakfast or snack!

We are absolutely obsessed with this peanut butter banana smoothie! My 11-year old daughter created it and if you make it on the thicker side, it tastes just like soft-serve ice cream. Let me tell you all of the reasons why this smoothie is our new favorite:

Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6​​​

PRINT RECIPE: https://cleananddelicious.com/peanut-butter-banana-smoothie/

Chapters
0:00 Intro
0:20 Recipe
1:09 Blend and Serve
1:30 Outro
1:50 Bloopers

INGREDIENTS & PRODUCTS USED + MENTIONED:
Chocolate Protein Powder: https://amzn.to/38bOtaY
Peanut Butter Powder: https://amzn.to/3qmjkYk
Lily's Chocolate Chips: https://amzn.to/3pdSRwk​​

WEBSITE: https://cleananddelicious.com/​​
INSTAGRAM: https://www.instagram.com/clean_and_d...​
FACEBOOK: https://bit.ly/2XvSjVh​​
PINTEREST: https://www.pinterest.com/danispies/​​
TWITTER: https://twitter.com/DaniSpies​​

PEANUT BUTTER BANANA SMOOTHIE RECIPE
2 frozen bananas
2 scoops chocolate protein powder*
2 tablespoons peanut butter powder*
1 cup 2% milk or any milk you prefer

INSTRUCTIONS
Place all ingredients into a blender, pop on the lid and blend until thick and creamy. Serve and enjoy!

NOTES
You can use any type of protein powder you like. Personally, I enjoy the flavor and texture of whey protein powder.

Peanut butter powder is essentially dehydrated peanuts that are ground into a powder. It is low fat and high protein, so it’s a fun way to add flavor and protein to your smoothies. If you don’t have any, simply sub in 1-2 tablespoons of all-natural peanut butter.

If you want to add a nutritional boost to your smoothie, toss in a big handful of baby spinach. You won’t even taste it!

NUTRITION
Serving: 0.5recipe | Calories: 284kcal | Carbohydrates: 42g | Protein: 25g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 227mg | Potassium: 817mg | Fiber: 8g | Sugar: 22g | Vitamin A: 221IU | Vitamin C: 11mg | Calcium: 355mg | Iron: 1mg

PRINT RECIPE: https://cleananddelicious.com/peanut-butter-banana-smoothie/

Disclaimer: product links may include affiliate links.
#peanutbutterbananasmoothie #peanutbutterbananaproteinshake #easysmoothierecipe
Category
Food
Tags
peanut butter banana smoothie, how to make a smoothie, chocolate peanut butter smoothie
Sign in or sign up to post comments.
Be the first to comment