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Safe Number of Calories to Burn in a Workout

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Holly Del Rosso discusses burning calories during a workout. How many should you target for?

Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!

http://www.hollydelrosso.com/
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Health
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