Dietary fat can be so confusing and recommendations seem to change year after year. In this video, Dr. Nasha Winters discusses what fats she recommends and what the low fat and fat free craze is doing for our health!
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
Would You Skip Anesthesia in the OR?
by ava 275 Views -
Fertility Foods - The Need for Healthy Fats
by ava 1,651 Views -
Should you Eat or Skip Breakfast?
by ava 233 Views -
Skip Breakfast? Watch This!
by ava 252 Views -
What to Take With Meals to Break Down Fats : Your Diet & Nutrition
by admin 441 Views -
1 Ab Exercise I Wish I Didn't Skip! (YOU WILL TOO!)
by admin 320 Views -
Are These Fats Cancer Killers?!
by lily 227 Views -
What Happens to Your Body When You Skip Meals?
by ava 20 Views -
Eating Healthy Fats Will Prolong Your Life | Dr. Mandell #shorts
by ava 199 Views -
Do Saturated Fats Decrease Alkalinity? : Fresh Kitchen
by admin 895 Views -
Cabbage Is The Best Weapon Against Fats, Cancer And Heart Disease
by lily 220 Views -
Try these healthy fats instead of going 'low fat'
by ava 233 Views -
The Low Fat TRAP! Weight Loss Tips, Healthy Fats, Fat Free Foods, Health, Nutrition Info
by admin 426 Views -
Why You Should Skip the iPhone 14...
by ava 108 Views -
Why You Should Skip Black Friday
by Ava 343 Views -
If You Skip This You Will Be Worse Off
by ava 81 Views -
Why This Celeb Trainer Suggests Eating More (HEALTHY!) Fats, Including Butter In Coffee (?!)
by lily 194 Views -
Do you skip breakfast? You should watch this!
by ava 279 Views -
Why You Should Skip Low-Fat and Use These Healthy Fats!
by lily 249 Views -
Would THIS Make You Skip the iPhone 12 Pro?
by ava 200 Views -
How to Skip to My Lou | Hip Hop Dance Moves
by ava 656 Views -
You’re not eating enough protein, fiber or healthy fats! #macrocoach #postpartum #fatloss
by ava 80 Views
Add to playlist
Sorry, only registred users can create playlists.