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For your body to maintain its best, it needs to be on the slightly alkaline state, and your diet has a huge impact on the alkalinity of your body. Find out if saturated fats decrease alkalinity with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.
Expert: Teresa Howes
Filmmaker: Rudi Rose
Series Description: A large part of living a healthy lifestyle is making sure that you're making good dietary choices on a daily basis. Get tips on leading a healthy lifestyle and eating right with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
http://www.youtube.com/subscription_center?add_user=ehowhealth
Watch More:
http://www.youtube.com/ehowhealth
For your body to maintain its best, it needs to be on the slightly alkaline state, and your diet has a huge impact on the alkalinity of your body. Find out if saturated fats decrease alkalinity with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.
Expert: Teresa Howes
Filmmaker: Rudi Rose
Series Description: A large part of living a healthy lifestyle is making sure that you're making good dietary choices on a daily basis. Get tips on leading a healthy lifestyle and eating right with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
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