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10 Types of Food That Have High Trans Fats : Fit Food

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Trans fats are created when liquid fats are hydrogenated into more solid fats. Find out about ten types of food that have high trans fats with help from the founder of The Food Evolution in this free video clip.

Expert: Diane Hoch
Filmmaker: Mathias Magnason

Series Description: If you want to live a healthy lifestyle, you are always going to want to focus very closely on your diet. Get tips on healthy eating and living with help from the founder of The Food Evolution in this free video series.
Category
Health
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