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Stop the Ringing in Your Ears, Try This Tonight | Dr. Mandell

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Stop putting up with the constant ringing in your ears. These simple techniques can make a powerful difference. In this video I guide you through physical ear stimulation methods, eustachian tube drainage, jaw and TMJ release work, and auditory cortex tapping that can help calm the nervous system and reduce ringing. You will also learn key nutrients that support the inner ear and help balance glutamate and GABA. Use these steps tonight and give your ears a real chance to heal. These natural techniques help improve pressure balance, increase blood flow around the auditory system, and promote relaxation of the jaw and neck muscles that often contribute to ringing. Many people experience changes quickly when they combine gentle stimulation with the right nutritional support. Supplements such as magnesium, zinc, omega three fats, vitamin B6, vitamin B12, and coenzyme Q10 can support the auditory pathways and help calm excessive glutamate activity. Herbal options like chamomile, lemon balm, lavender, and passion flower support the nervous system and may help reduce stress related ringing. Ringing often gets worse with nervous system overload, poor diet, tension in the jaw, sinus congestion, and lack of sleep. Using these techniques consistently and supporting your nervous system naturally may give you meaningful relief. Hope this brings healing to you or someone you love.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M

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Category
Medical
Tags
tinnitus relief, ear ringing relief, stop ear ringing
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