Website: https://theproteinchef.co/the-best-fluffy-cottage-cheese-pancakes-recipe/
We're back with a new spin on pancakes…COTTAGE CHEESE EDITION! These Cottage Cheese Pancakes are super easy to make, packed with great macros, and you don’t need protein powder to make them!
Checkout Better Cravings: https://bettercravings.com/ - Affordable locally sourced ingredients, baking mixes, baking goods, and more!
My Blender: http://amzn.to/2kk1fZt
Large Fry Pan: http://amzn.to/2jJuk1h
Cheaper Large Fry Pan: http://amzn.to/2fea3Rr
My First Recipe Book on Amazon: http://amzn.to/2l5iNZH
$20 Kitchen Scale: http://amzn.to/2k8YrPt
Products/Ingredients that I use:
https://theproteinchef.co/products
https://theproteinchef.co/ingredients
Links!
https://theproteinchef.co
http://www.twitter.com/theproteinchef
http://www.facebook.com/theproteinchef
http://www.instagram.com/theproteinchef
http://www.pinterest.com/theproteinchef
http://www.google.com/+theproteinchef
Snapchat: @TheProteinChef
Ingredients:
3/4 Cup (99g) Fat Free Cottage Cheese
2 Large Whole Eggs
2 Large Egg Whites
1 Tablespoon Sweetener (Better Cravings Erythritol Preferred)
1/2 Cup (72g) Better Cravings Coconut Flour (or Other Flour)
1 Teaspoon Vanilla Extract
1/2 Teaspoon Baking Powder
TIP: Change up the macros or flavors by adding in ingredients like cocoa powder, nut butters, protein powder, ground cinnamon, and more!
How to make:
1. Add all of your ingredients into a blender or food processor
2. Blend or process until smooth
3. Turn a burner on medium heat, coat a pan with some non-stick cooking spray, pour your mix in, and cook each side for 1-2 minutes
Calories in the whole recipe:
Calories: 558
Fat: 18g
Saturated Fat: 11g
Sodium: 804mg
Carbs: 46g (Net Carbs: 26g)
Fiber: 20g
Sugar: 10g
Protein: 53g
We're back with a new spin on pancakes…COTTAGE CHEESE EDITION! These Cottage Cheese Pancakes are super easy to make, packed with great macros, and you don’t need protein powder to make them!
Checkout Better Cravings: https://bettercravings.com/ - Affordable locally sourced ingredients, baking mixes, baking goods, and more!
My Blender: http://amzn.to/2kk1fZt
Large Fry Pan: http://amzn.to/2jJuk1h
Cheaper Large Fry Pan: http://amzn.to/2fea3Rr
My First Recipe Book on Amazon: http://amzn.to/2l5iNZH
$20 Kitchen Scale: http://amzn.to/2k8YrPt
Products/Ingredients that I use:
https://theproteinchef.co/products
https://theproteinchef.co/ingredients
Links!
https://theproteinchef.co
http://www.twitter.com/theproteinchef
http://www.facebook.com/theproteinchef
http://www.instagram.com/theproteinchef
http://www.pinterest.com/theproteinchef
http://www.google.com/+theproteinchef
Snapchat: @TheProteinChef
Ingredients:
3/4 Cup (99g) Fat Free Cottage Cheese
2 Large Whole Eggs
2 Large Egg Whites
1 Tablespoon Sweetener (Better Cravings Erythritol Preferred)
1/2 Cup (72g) Better Cravings Coconut Flour (or Other Flour)
1 Teaspoon Vanilla Extract
1/2 Teaspoon Baking Powder
TIP: Change up the macros or flavors by adding in ingredients like cocoa powder, nut butters, protein powder, ground cinnamon, and more!
How to make:
1. Add all of your ingredients into a blender or food processor
2. Blend or process until smooth
3. Turn a burner on medium heat, coat a pan with some non-stick cooking spray, pour your mix in, and cook each side for 1-2 minutes
Calories in the whole recipe:
Calories: 558
Fat: 18g
Saturated Fat: 11g
Sodium: 804mg
Carbs: 46g (Net Carbs: 26g)
Fiber: 20g
Sugar: 10g
Protein: 53g
- Category
- Food
Sign in or sign up to post comments.
Be the first to comment