Published
The author of "Genius Foods," Max Lugavere, shares foods that are rich in magnesium, carotenoids and vitamin B6 — all of which he says help with shut-eye.
- Category
- Food
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
7:59:49
8 Hour Sleep Music Relaxing Music Insomnia Help Sleeping Music Music For Deep Sleep Help ☯649
-
00:43
3 Ways Walking Can Help You Sleep Better! #drmandell #health #sleep #walking
-
1:00:41
1 Hour Sleep Music: Relaxing Sleep Music, Sleep Meditation Music, Go To Sleep ☯149
-
1:01:37
Relaxing Sleep Therapy: Music To Help You Sleep, Background Music For Relaxation, Nature Sounds ☯036
-
03:06
Max Lugavere's Genius Foods: 11 Foods For Better Brain Health
-
8:00:46
8 Hour Deep Sleep: Music Sleep Relax, Sleep Relaxation, Meditation Sleep, Sleep Song ☯422
-
1:59:59
Sleep Music 2 Hour: Deep Sleep, Music To Help You Sleep, Inner Peace ☯117
-
03:01
Genius Foods Author Max Lugavere Explains Jicama & Tiger Nuts
-
05:08
Genius Foods Author Max Lugavere On 12 Holiday Ingredients That Will Help Boost Your Health
-
1:00:41
1 Hour Sleep Music: Peaceful Sleep, Delta Wave Sleep Therapy, Deeper Sleep ☯101
-
01:43
Genius Foods Author Max Lugavere On What Jicama Tastes Like + How To Eat It
-
03:29
Amber Light Bulbs For a Better Night's Sleep? | "The Genius Life" Author Max Lugavere
-
8:00:17
8 Hour Delta Waves Sleep Music: Relaxing Music Sleep, Meditation Music, Music To Sleep, Sleep ☯628
-
00:31
Self-Help Author Can’t Help Himself: Locked in a Room with Baseball Bats Afraid of Violent Sons
-
7:59:14
8 Hour Sleep Music Delta Waves: Music To Help You Sleep, Deep Sleep, Beat Insomnia ☯169
-
01:28
Genius Foods Author Max Lugavere On The Health Benefits Of Tiger Nuts
-
03:31
3 Powerful Food Combos | Genius Foods Author Max Lugavere
-
1:00:07
1 Hour Sleep Music: Go To Sleep, Sleep Music, Relaxing Music, Relaxing Music Sleep ☯116
-
04:40
"Genius Foods" Author: The Latest Health Studies on Temperature Shock, Broccoli Sprouts + Grip St…
-
03:32
8 Houseplants That Can Help Clean Indoor Air | Genius Life Author Max Lugavere
-
05:09
6 Tips For Buying Healthy Food On a Budget From Genius Foods Author Max Lugavere
-
03:30
How To Make a Homemade Electrolyte Drink | Genius Life Author Max Lugavere
