The author of "Genius Foods," Max Lugavere, shares foods that are rich in magnesium, carotenoids and vitamin B6 — all of which he says help with shut-eye.
- Category
- Food
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
Genius Foods Author Max Lugavere Explains Jicama & Tiger Nuts
by lily 192 Views -
Ideas for Kindergarten Lessons on Healthy Foods : Healthy Foods for Body & Mind
by admin 900 Views -
Max Lugavere's Genius Foods: 11 Foods For Better Brain Health
by lily 262 Views -
Genius Foods Author Max Lugavere On 12 Holiday Ingredients That Will Help Boost Your Health
by lily 215 Views -
Genius Foods Author Max Lugavere On What Jicama Tastes Like + How To Eat It
by lily 200 Views -
Amber Light Bulbs For a Better Night's Sleep? | "The Genius Life" Author Max Lugavere
by ava 223 Views -
3 Powerful Food Combos | Genius Foods Author Max Lugavere
by lily 265 Views -
5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li
by ava 214 Views -
25 Genius Ways To Use Brand Foods
by ava 168 Views -
Good Foods | Healthy Foods Song for Kids | Jack Hartmann
by Lily 482 Views -
Genius Foods Author Max Lugavere On The Health Benefits Of Tiger Nuts
by lily 194 Views -
6 Tips For Buying Healthy Food On a Budget From Genius Foods Author Max Lugavere
by lily 225 Views -
Best Foods You Should Eat To Fight Symptoms Of Aging, 7 Anti aging Foods
by lily 336 Views -
FOODS TO EAT & FOODS TO AVOID IN BELL'S PALSY (ENGLISH)
by ava 268 Views -
300+ Most Popular Foods in The World | Foods from A to Z | Food Vocabulary in English
by ava 71 Views -
5 Foods Designed to MAKE You Overeat! Most Fattening Foods, What NOT to Eat! Weight Loss Tips Health
by admin 300 Views -
5 Foods That Increase Your Breast Cancer Risk And 5 Foods That Reduce It
by lily 447 Views -
9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet
by admin 520 Views -
Natural Foods vs. Organic Foods | Superfoods Guide
by ava 1,169 Views -
7 Foods to NEVER Eat for Health & Weight Loss! Worst Foods, What's Healthy? Nutrition Tips
by admin 441 Views -
5 Foods That Cause Body Odor! Nutrition Tips to Reduce BO, Which Foods Make You Stink?!
by ava 257 Views -
"Genius Foods" Author: The Latest Health Studies on Temperature Shock, Broccoli Sprouts + Grip St…
by lily 180 Views
Add to playlist
Sorry, only registred users can create playlists.