Write For Us

The Best Shoulders Pump You've Ever Had ???? Workout & Tips ????️ #shorts

E-Commerce Solutions SEO Solutions Marketing Solutions
90 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
????If you think this workout is intense now, get ready to take to to the next level with one scoop of @BSNSupplements N.O.Xplode VASO! My pre-workout of choice for the last 11 years! #BSN #Sponsored

1️⃣Shoulder Press:[4x8]
2️⃣Single-Arm Rear Raise:[3x8 per side]
3️⃣Barbell Front Raise:[3x8]
4️⃣Single-Arm Lateral Raise:[3x8 per side]
5️⃣Bus Driver (1 - 1 Count):[3x12]
6️⃣Weighted Floor Crunch:[5x10 - 12]
⏱Rest 60 - 90 sec. between exercises!

????Do your best to go as heavy as you con on every exercise and definitely use a bit of momentum with a CONTROLLED negative toward the end of every set. This is the reason why I chose to add a few “single-arm” exercises. For movements like “Rear & Lateral Raises” you can only go so heavy swinging both arms at the same time.

????SMASH THAT LIKE BUTTON if you want more quick workouts!

???? Join My MAILING LIST: https://muscularstrength.com/mailing-list
???????????? CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
????????️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
???? INSTAGRAM: https://www.instagram.com/scotthermanfitness
???? TIKTOK: https://www.tiktok.com/@scotthermanfitness

JED NORTH – SCOTT15 - FOR 15% OFF
https://jednorth.com/discount/SCOTT15
----------------------------------------
BSN SUPPLEMENTS - SCOTT - 20% OFF & FREE SHIPPING!
https://bsn.mvk.co/235mr
----------------------------------------
IronBullStrength Fitness Equipment – MS10 – 10% OFF
https://int.ironbullstrength.com/?ref=scott
----------------------------------------
ICON MEALS - MS10 (10%)
https://athlete.iconmeals.com/2379.html
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
https://muscularstrength.com/phoneapp
----------------------------------------
GUARANTEED GAINS "FREE PROGRAM DOWNLOAD" - https://muscularstrength.com/guaranteed_gains_sign_up_FREE

#ScottHerman #Shoulders #ShoulderWorkout
Category
Workout
Tags
scott herman, scott herman fitness shoulders, scotthermanfitness
Sign in or sign up to post comments.
Be the first to comment