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Stop scrolling. Bookmark this one bc if you have 15 minutes to scroll, you have 15 minutes to fit in this strength workout that will sculpt your shoulders while building lean muscle all over and as a result raise your resting metabolic rate and burn fat! This workout will hit your shoulders at every angle PLUS work those #glutes. Here are the workout details - This #workout includes giant sets! Do the 6 moves back to back. Rest 45 seconds and repeat! Do two or three total sets depending on how you feel and how much time you have! #fasterwaycoach #fwtflcoach #fwtflmom #pelotonmom #postpartumbody #postpartumworkout
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