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So much has been made in recent years about probiotics and their potential health benefits. Recently prebiotics have come into the conversation as well. Do you know the difference? Find out what they are and how they function in this video with Dr. Marvin Singh. Also learn about examples of each. If yogurt comes to mind right away, find out why you might want to think differently.
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- Health
- Tags
- probiotics, prebiotics, yogurt
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