Join my private healing community here: https://selfhealerscircle.com/
Order my books:
"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
"How to Meet Yourself"
https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
complete transcript:
Parent: I'm a parent who almost always talks about people in a negative way.
I judge their appearance, their body, or really anything else I can.
Child: Oh yeah
Parent: I've noticed it's really how I make conversation.
Child: Do you know what that's teaching me?
Well, because I think it's normal/ I'm starting to internalize the belief that everyone is like this. When I walk into a room, I'm starting to think everyone is thinking negatively of me. I see people looking at me, and I think they're criticizing my weight or my body or just how I look. Or just noticing everything that's wrong with me.
Okay, here's what I'm learning everyone is harsh and judgmental. They're really not, it's just the environment in my home. This will make my social anxiety worse and worse as I get older. I'll start to hide and pass up opportunities in life, because I'm afraid of being harshly judged.
In order to be fulfilled and successful in anything I do, I have to put myself out there, but I'm terrified of that. I won't know that there are plenty of people who won't judge and who are open to getting the real authentic me. And even worse I'll have a hard time connecting to you because the only way you know how to bond with me is to gossip.
Order my books:
"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
"How to Meet Yourself"
https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
complete transcript:
Parent: I'm a parent who almost always talks about people in a negative way.
I judge their appearance, their body, or really anything else I can.
Child: Oh yeah
Parent: I've noticed it's really how I make conversation.
Child: Do you know what that's teaching me?
Well, because I think it's normal/ I'm starting to internalize the belief that everyone is like this. When I walk into a room, I'm starting to think everyone is thinking negatively of me. I see people looking at me, and I think they're criticizing my weight or my body or just how I look. Or just noticing everything that's wrong with me.
Okay, here's what I'm learning everyone is harsh and judgmental. They're really not, it's just the environment in my home. This will make my social anxiety worse and worse as I get older. I'll start to hide and pass up opportunities in life, because I'm afraid of being harshly judged.
In order to be fulfilled and successful in anything I do, I have to put myself out there, but I'm terrified of that. I won't know that there are plenty of people who won't judge and who are open to getting the real authentic me. And even worse I'll have a hard time connecting to you because the only way you know how to bond with me is to gossip.
- Category
- Spiritual
- Tags
- Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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