Search Results: The SelfHealers Circle

06:02
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Why you feel stuck and addicted

by ava 4 months
00:19
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Silent treatment got you apologizing for feeling? Watch this

by ava 4 months
00:39
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The truth about healing: what you need to know

by ava 4 months
00:24
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The secret to regulating your partner’s nervous system

by ava 4 months
04:21
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Affirmations to create deep healing in your mind and body

by ava 4 months
09:33
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You will do these things if you were ignored growing up

by ava 4 months
01:25
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Mothers aren't meant to do it alone

by ava 4 months
01:11
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The impact of being raised in a judgemental home

by ava 4 months
00:46
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The people pleaser’s hidden anger: What you need to know

by ava 4 months
01:04
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What an emotionally supportive parent looks like

by ava 4 months
11:43
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This is way more common than you think

by ava 4 months
00:46
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The youngest parentified daughter: what it feels like

by ava 4 months
00:22
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If people with complex trauma were honest

by ava 4 months
00:07

This is what your body needs

by ava 4 months
00:59
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What is anxious attachment? Let’s break it down

by ava 4 months
16:18
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Use this Meditation to get out of survival mode

by ava 5 months
00:59
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If avoidants were honest: What they’re really thinking in relationships

by ava 5 months
00:59
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Quick 4 minute facelift for instant glow

by ava 5 months
00:32
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Hand ice bath: Quick anxiety relief

by ava 5 months
11:28
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Things your emotionally immature parent (EIP) might do...

by ava 5 months
00:49
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Release stress and anxiety trapped in your body

by ava 5 months
00:59
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Vagus nerve hacks for instant calm

by ava 5 months
00:34
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Simple steps to free your body from trauma

by ava 6 months
17:04
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This might have you walking on eggshells

by ava 6 months
00:32
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Quick tip to calm anxiety fast

by ava 6 months
00:49
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Were you a parentified daughter? | signs to look for

by ava 6 months
00:49
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Raised by an emotionally immature father? | What to know

by ava 6 months
15:02
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Reminders if your parent is narcissistic

by ava 6 months
00:35
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How to stop anxiety fast | quick tip that works

by ava 6 months
00:36
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Unrealistic expectations from emotionally immature parents | Explained

by ava 6 months
00:57
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How to tell if you're dissociating | 4 quick signs to look for

by ava 6 months
08:11
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Do these things to improve your vagal tone

by ava 6 months
00:22
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Stuck in freeze mode? | Quick ways to reconnect with your body

by ava 6 months
00:40
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Bipolar disorder & unresolved grief | The hidden connection

by ava 6 months
00:24
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POV: Your family always comments on your looks | how to deal

by ava 6 months
11:38
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How to start thriving in life

by ava 6 months
00:43
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When your parent says '"why don’t you tell me anything?" | Quick insights

by ava 6 months
00:38
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5 Signs you're getting emotionally deregulated

by ava 6 months
00:04
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Behavior is the most clear form of communication

by ava 6 months
51:34
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Finding meaning in our suffering

by ava 7 months
00:46
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Are avoidants selfish? | The hidden reasons behind their behavior

by ava 7 months
00:32
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Feeling lazy or just overwhelmed? Understanding the shutdown response

by ava 7 months
00:35
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Feeling stressed? Slow down to regulate your nervous system

by ava 7 months
09:24
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You might be doing this and not know it

by ava 7 months
00:30
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Stop being the "good girl": How to set boundaries and find freedom

by ava 7 months
00:47
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Stop over-explaining: Why you don’t owe anyone an explanation

by ava 7 months
00:16
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Are you the black sheep of the family? Understanding your role

by ava 7 months
00:36
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What makes a relationship healthy? Key signs to look for

by ava 7 months
06:41
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You might be struggling with these things...

by ava 7 months
00:54
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The perfect partner doesn’t exist: Here’s what you should look for instead

by ava 7 months
08:14
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THESE are the signs you need to know

by ava 7 months
01:23
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How to deal with an emotionally immature parent

by ava 7 months

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