Stop being the "good girl": How to set boundaries and find freedom

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Complete transcript: Stop being the "good girl": How to set boundaries and find freedom

Mother: What's gotten into you, I wonder where my kind daughter went.
Daughter: I think you mean the daughter that went along with everything, suppressed her emotions and tried to please everyone.
Mother: Even your sister was saying, something must have gotten into you. You're just different we never see you smile anymore.
Daughter: Mom a lot of the time, I just smiled and dissociated and let things really be okay, that weren't okay. I had no boundaries and honestly, it started making me physically sick.
Mother: Honey, you sound really angry. What has gotten into you?
Daughter: A backbone.