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Complete transcript: The secret to regulating your partner’s nervous system
Place light pressure on their sternum with your hand or head.
The pressure will activate their parasympathetic nervous system. And lower their cortisol levels. This will signal to their body that they're safe.
Order my books:
"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
"How to Meet Yourself"
https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Complete transcript: The secret to regulating your partner’s nervous system
Place light pressure on their sternum with your hand or head.
The pressure will activate their parasympathetic nervous system. And lower their cortisol levels. This will signal to their body that they're safe.
- Category
- Spiritual
- Tags
- Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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