For more on healing from dissociation through regulating your nervous system, check out my book "How To Be The Love You Seek". Order your copy here: https://howtobetheloveyouseek.com
Join my private healing community here: https://selfhealerscircle.com/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Find me on Instagram: @the.holistic.psychologist
Transcript:
(0:06) When you leave your body and go into a dissociated state...
(0:07-0:16) You lose track of time, feel like you're stuck in a haze, and you're exhausted afterwards...
Join my private healing community here: https://selfhealerscircle.com/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Find me on Instagram: @the.holistic.psychologist
Transcript:
(0:06) When you leave your body and go into a dissociated state...
(0:07-0:16) You lose track of time, feel like you're stuck in a haze, and you're exhausted afterwards...
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- Spiritual
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- The Holistic Psychologist, Dr. Nicole Lepera
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