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Are you spaced out and dissociated ?

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Key Points: Are you spaced out and dissociated
How functional dissociation shows up

0:00 Intro Functional dissociation
0:46 Feeling exhausted, no matter how much sleep
0:53 Losing interest in things that once brought joy
1:01 Want to avoid people- feeling disconnected
1:12 Moments feel like hovering outside yourself
1:33 How did you end up in this state?
1:55 Nervous system recovery
2:40 Functional dissociation looks like
3:00 Childhood
3:07 Coping mechanisms
3:45 How functional dissociation shows up in relationships
3:50 Ignoring calls or messages
4:01 Not showing consideration
4:20 Avoiding difficult conversations
4:40 Not showing up at all
5:33 Comment below: What signs of functional dissociation resonate with you most? And why?

#dissociation #nervoussystemregulation #nervoussystemhealing #nervoussystem #emotionalregulation
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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