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What’s your favorite body part? Mine has always been my shoulders. Sharing my favorite and most effective exercises. These were all coincidentally included in todays FASTer Way workout. My next 6 week new client round starts Monday September 12th! Are you joining me????
Try doing these moves back to back for 10-12 reps each, rest and repeat 2-3x for a sure to burn shoulder workout that also hits your core and will make you sweat!
Shorts are @fpmovement and top is @ayr
Try doing these moves back to back for 10-12 reps each, rest and repeat 2-3x for a sure to burn shoulder workout that also hits your core and will make you sweat!
Shorts are @fpmovement and top is @ayr
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