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There are 5 steps you want to focus on during the next 90 days if you are trying to improve your egg health.
During the next 3 months oocyte will come out of "storage" to begin maturing for ovulation.
At this point the environment in your body can have an impact on the health of that egg.
A positive impact or a negative impact.
The key is know what to add and what to avoid during this crucial time.
I have outline the simple steps in a 90 day checklist which you can get by....
Type EGG in the comments below and I will send you my Egg Health Checklist and some other helpful resources to get you started.
During the next 3 months oocyte will come out of "storage" to begin maturing for ovulation.
At this point the environment in your body can have an impact on the health of that egg.
A positive impact or a negative impact.
The key is know what to add and what to avoid during this crucial time.
I have outline the simple steps in a 90 day checklist which you can get by....
Type EGG in the comments below and I will send you my Egg Health Checklist and some other helpful resources to get you started.
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