Write For Us

THIS is how you control your emotions

E-Commerce Solutions SEO Solutions Marketing Solutions
63 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
SelfHealers Circle opens for enrollment on May 1st! Spaces are limited and do sell out. Visit this link to jump on the waitlist: https://selfhealerscircle.com/waitlist/

Order my new book: https://howtobetheloveyouseek.com/

Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/

Find me on Instagram: @the.holistic.psychologist

Key Points
00:00 - control your emotions
00:50 - Response vs Reaction
04:00 - Pause
05:08 - Objective Observation
07:28 - Breath
09:14 - Forgive Yourself
Category
Spiritual
Tags
The Holistic Psychologist, Dr. Nicole Lepera
Sign in or sign up to post comments.
Be the first to comment