Wai Lana Yoga : Fans Speak - It has improved my posture, strength and flexibility

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Published Dec 9, 2016

Wai Lana Yoga : Fans Speak
"Practicing Wai Lana Yoga gave me a sense of flexibility, strength, that I didn't think I had in my body before. Without following Wai Lana's routines I don't think I would have had that better posture. I sit straighter at the piano than I would have without her assistance, without following her routine. And she is very clear about you know telling you what to do and you just do it with her. It gave me a sense of flexibility in my body that I don't think I would have gotten otherwise."
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Category: Health

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Wai Lana Yoga : Fans Speak - It has improved my posture, strength and flexibility

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