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Wai Lana Yoga : Fans Speak - It makes it easier to handle stressful situations

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Wai Lana Yoga : Fans Speak
"I am easily stressed, I am a mother of two young boys and that can be hectic and stressful and I think that's the hardest thing to control in your life is how stressed you can become over the littlest things and keeping my heart rate low and keeping myself stress free, being able to handle things that come my way during the day, it's easier now because I am doing Yoga, I am doing Wai Lana Yoga. It's helpful, it's peaceful."
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Health
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