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Wai Lana Yoga : Fans Speak - This helps me to do other activities in my life

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Wai Lana Yoga : Fans Speak
"Doing Wai Lana Yoga has helped me to do other activities in my life, for example we do taekwondo and i find that, the perfect companion because it does really help you to be in touch with your body, muscles and balance.
It helps me just even i am walking or running, to be aware of my posture, even sitting here.It really does give a good sense of yourself."
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Health
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