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00:56
Wake Up Your Pelvic Floor Before You Get Up! #drmandell #health #back #pelvicfloor
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01:29
Open Your Hips and Release Pelvic Floor! #drmandell #hips #pelvicfloor
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00:26
Decompress Your Spine and Open Pelvic Floor! #drmandell #health #back #pelvicfloor #exercice
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08:17
Fix Pelvic Floor Problems FAST With This 1 Powerful Move! Dr. Mandell
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00:46
Open Pelvic Floor…Heal Your Body! #drmandell #health #pelvicfloor
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01:00
Unlock Hip Mobility, Change Everything! #drmandell #health #sitting #back #hip
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00:31
Pelvic Floor Rock! #drmandell #health #sciatica #back
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00:52
Anytime Bed Pelvic Release! #drmandell #pelvicfloor #health
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01:19
Do This In Bed to Release Pelvic Tension Fast! #drmandell #health #healing #bed #pelvic
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00:49
Open Your Pelvic Floor…Heal More! #DrMandell #Pelvicfloor #Backpain
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00:39
Unlock Hip and Back Pain Instantly! #drmandell #health #hip #back
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00:41
You Won’t Believe This Pelvic Floor Relief! #drmandell #health #exercise #stretch
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01:18
Couch Squat: Quads & Pelvic Floor Strength! #drmandell #health #pelvicfloor #legs
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00:35
Pelvic Floor Freedom! #drmandell #pelvicfloor
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01:13
From Floor to Wall – This Stretch Unlocks Everything! #drmandell #health #back #pain #hip
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01:06
Open Up Pelvic Floor Healing Your Body! #drmandell #pelvicfloor #healing #bed
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00:20
Two Minutes a Day: Hip and Back Renewal! #drmandell #health #hip #back
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01:11
90-Second Hip Release: Melt Away Tightness FAST! #drmandell #health #back #exercise #hip
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00:47
1 Move to Free Your Pelvis! #drmandell #health #back #pelvis #pelvicfloor
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00:46
Morning Stretch: Open Pelvic Floor & Rib Cage! #drmandell #health #pelvicfloor #stretch
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01:27
Strengthen Your Pelvic Floor, Change Everything! #drmandell #health #pelvicfloor #healing
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PELVIC FLOOR IMBALANCE…Why Your Pelvic Pain Is Not Going Away! #drmandell #cpps #pelvicfloor #pain
