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Watch this Special Celebration Message for Yoga Day : Alive Forever

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Dear Friend,
The other day, a friend of mine told me he was taking the day off to spend with his family to celebrate his 40th birthday. He said, “Oh my god, I feel so old.”
Whether our body is 40, 60, or 70, the only reason we may feel as old as our body is because we falsely identify the body as our “self”. But through the yoga wisdom of Aham Brahmasi that inspired “Alive Forever”, we learn that we are not the body and that our true self is eternal, or ever youthful. So we don’t need to feel old, or worry about growing old. In that sense, this is a very happy Yoga Day greeting. To know our true identity removes so much worry and stress from our lives.
I know some women who after 35 or so, don’t want to keep track of their age any more. This is very common. If you ask them how old they are, they say they don’t even know. If you also have friends like this, this “Alive Forever” music video will make a nice birthday present for them. Of course if you don’t want to save it for their birthdays, you can share it with all of your friends and family to help them celebrate International Yoga Day.
Wishing you well
Wai Lana
Watch more yoga videos to celebrate yoga day!
Thank You
Category
Health
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