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What Is Basal Caloric Requirement? : Health & Nutrition

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The first step to a healthy body is knowing the number of calories you need to get from the food we eat everyday. Find out about basal caloric requirement with help from a Registered Dietitian in this free video clip.

Expert: Jackie Arnett
Filmmaker: Mathias Magnason

Series Description: If you want to stay fit and healthy, it is very important that you eat the right foods and know what your body needs. Get tips on living healthy through nutrition with help from a Registered Dietitian in this free video series.
Category
Health
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