Article: http://www.in5d.com/meditation-techniques-what-to-do-before-you-meditate.htmlEqually as important as meditation is what you do before you meditate. You want to be relaxed and spiritually protected at all times, because when you meditate, you become spiritually vulnerable to ethereal attacks.Please visit in5d.com as it is updated daily, 24/7/365!http://www.in5d.com/Body, Mind, Soul, Spirithttp://www.bodymindsoulspirit.com/
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