Hi! It’s me! I have the solution. If you’re trying to lose weight and your peloton just isnt cutting it, i am a fitness and nutrition coach here to guide you!
So here’s the deal, along with the guidance of a coach (that’s me!), we will implement a few key nutrition strategies that spike your metabolism, allow you to burn fat for fuel, and help you build lean muscle.
Here is what you can expect:
-daily coaching (1 email a week and 1 group training, daily via text or Facebook) -customized macros set up with many factors taken into consideration: past dieting history, health conditions, your goals etc
-weekly meal guides & grocery lists (vegan and regular)
-access to our FASTer Way app (equipped w/ all the materials you need to be successful) -daily 30-minute effective workouts
-small group accountability and community
Send me a dm on IG @ sarahfit #postpartumweightloss #fasterwaycoach #pelotonmom #pelotonpreggos #MomsofTikTok #fyp #momsbelike
So here’s the deal, along with the guidance of a coach (that’s me!), we will implement a few key nutrition strategies that spike your metabolism, allow you to burn fat for fuel, and help you build lean muscle.
Here is what you can expect:
-daily coaching (1 email a week and 1 group training, daily via text or Facebook) -customized macros set up with many factors taken into consideration: past dieting history, health conditions, your goals etc
-weekly meal guides & grocery lists (vegan and regular)
-access to our FASTer Way app (equipped w/ all the materials you need to be successful) -daily 30-minute effective workouts
-small group accountability and community
Send me a dm on IG @ sarahfit #postpartumweightloss #fasterwaycoach #pelotonmom #pelotonpreggos #MomsofTikTok #fyp #momsbelike
- Category
- Workout
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