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Why Hot Showers are Bad for Skin?

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Are long, hot showers bad for your skin and hair? Watch out this video to know the answer of this question and what you can do to prevent the skin damage. See Also:
Full Video Transcript Down Below:
Rhondalee is a skin and beauty advisor at Consumer Health Digest. She offers skin care advice and recommends basic solutions as per the person's lifestyle, skin type, skin texture, face shape, color and age. According to Rhondalee, taking long hot showers daily disrupt the skin's natural balance of moisture. It robs off the natural oils & proteins that keep the skin healthy. However, she also gives advice and tips on how to have hot showers without damaging you skin.
Do you think this video was a worth watch? Please leave a comment below, we'd love to hear from you. Do you know someone who says that his/her skin get dry, itchy skin because of hot showers? If yes, why not share this video with them.
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Note: This video is a part of joint collaboration between Rhondalee and Consumer Health Digest.
Full Transcript:
Hie Folks,
Many of us enjoy taking a shower in hot water to warm up and shake off the chill. Although tub time may feel like a luxury, it can wreak havoc on your skin making it dry, irritated & itchy.
Hot showers can disrupt the skin's natural balance of moisture, robbing off the natural oils & proteins that keep the skin healthy.
Now what's the solution?
For people who have the habit of taking hot showers there are some things you can do to at least make them a little less destructive.
Avoid use of harsh soaps. Instead, try a moisturizing shower gel or oil. This will help prevent your skin from getting drier.
Put few spoonfuls of oil, whether olive oil, almond oil, grape seed oil, into the bathwater as this will relieve some of the dryness.
Pat yourself dry, and apply an unscented lotion or cream to your still-damp skin. This will help lock in moisture.
And finally try to monitor the temperature of shower, keeping it below 110 degrees Fahrenheit. This will keep your skin hydrated & prevent from rashes.
So start caring for your skin & for more beauty updates follow us on ConsumerHealthDigest.com
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Category
Medical
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