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Yoga Can Improve Digestion | Wai Lana Insights

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There are three main components of well-being, physical, mental, and spiritual. If we neglect one of them, the others will also suffer. This particular Wai Lana Insight deals with improving #digestion, which effects your overall physical well-being.
Check out Wai Lana Insights Episode 17 of Season 2 called "Yoga Can Improve Digestion" available at:
Wai Lana TV : https://bit.ly/3JvY9Na
Amazon Prime : https://amzn.to/3jDfQzG
#yoga #healthyliving #Shorts

Learn more about Wai Lana & Yoga
https://www.youtube.com/wailanayoga
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Category
Workout
Tags
wailana, wai lana, yoga
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