Published
You can always count on Wai Lana to share practical guidance on exercise, diet, and sleep. In addition to these important topics, Season 3 of Wai Lana Insights also explores yoga’s emotional and spiritual benefits with guidance on raising happy and healthy kids, dealing with anger, and how to have a positive outlook in life. Sit back, relax, and let Wai Lana inspire you with the wisdom she’s gained from decades of yoga practice.
Find out more: https://wailana.com/insights/
#yoga #healthyliving #insights
Find out more: https://wailana.com/insights/
#yoga #healthyliving #insights
- Category
- Workout
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- wai lana, wai lana yoga, wailana
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