Yoga for Building Strength! Hip & Knee Mobility | 15 Minute Yoga with Chelsey ♥ FREE 14 Day Trial with Wellness Plus: https://psychetruth.vhx.tv Our FREE Yoga App: http://wellnessplus.tv/apps
Join Chelsey Jones in this 15 Minute Yoga flow for Building Solid Foundations & Strength. This helps open the Hips & Knee for mobility!
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♥Try more of Chelsey's workouts!! - https://youtu.be/nAwsMvAjJcY
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Join Chelsey Jones in this 15 Minute Yoga flow for Building Solid Foundations & Strength. This helps open the Hips & Knee for mobility!
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
♥ Follow Chelsey: https://www.instagram.com/chelsthemels
♥Try more of Chelsey's workouts!! - https://youtu.be/nAwsMvAjJcY
♥Join our YT Membership for exclusive workout series: https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ/join
Related Videos:
Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
https://youtu.be/mFNuvXElb6A
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y
12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout
https://youtu.be/BBZ54jDED5I
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