Yiana shares a class to build upper body & core strength for inversions such as Shoulder Stand. Learn about the Bandhas & how to engage them.
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Featuring, Yiana Yonell, Yoga Instructor
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© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #yogachallenge #shoulderstand #bandhas #yogawithyiana #YianaYonell
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Featuring, Yiana Yonell, Yoga Instructor
♥ Follow our Social Media
♥ WellnessPlus PodCast- New Episodes Tues & Thurs:
Related Videos:
30 Minute Morning Workout: Yoga for Weight Loss, Digestion & Bloating, Burn Fat At Home
Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M
Yoga for Lower Abs & Obliques, Core Strength Challenge, Workout At Home | Yoga with Yiana
Quick Morning Yoga Workout for Beginners, Energizing Flow with Yiana, Sun Salutations, How To
30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism!
Music By iChill Music Factory
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #yogachallenge #shoulderstand #bandhas #yogawithyiana #YianaYonell
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