Write For Us

20-Minute Stretching Routine | Legs, Muscle Soreness

E-Commerce Solutions SEO Solutions Marketing Solutions
148 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
♥ Our FREE Yoga App for iOS & Android: http://wellnessplus.tv/apps/
♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/

Ambree goes over a 30 minute leg stretching routine great for dealing muscle soreness and after an intense leg workout. This is fantastic for those rest days after working out your lower body, this stretching routine can also help for flexibility in the lower body.

♥ Follow Ambree Dinges:
https://lovebodycoaching.com/
https://www.instagram.com/ambreedinges
https://twitter.com/ambreedinges

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
https://youtu.be/mFNuvXElb6A

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout
https://youtu.be/BBZ54jDED5I

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #15minuteworkout #AmbreeDinges
Category
Workout
Tags
leg stretching exercises, leg stretching routines, leg stretching exercises for beginners
Sign in or sign up to post comments.
Be the first to comment