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25 Minute Full Body Workout! Boost Your Metabolism!

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4 rounds
45 second As Many Reps As Possible (AMRAP) per exercise
30 second rest between sets!
(0:17)- Running Man
(0:46)- Alternating Forward To Back Jump
(1:11)- Burpee
(1:29)- Pull-Up
(1:49)- Alternating Front Raise To Lateral Raise
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Category
Health
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