Write For Us

25 Minute Full Body Workout! Boost Your Metabolism!

E-Commerce Solutions SEO Solutions Marketing Solutions
379 Views
Published
Website:
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for one month free!
Promo code: FREEFITNESS
Get my 6 week Muscle Building Program!
MuscleGenes - Maximize YOUR Genetic Potential!
Like my headphones? Get yourself a pair!
Use code: SCOTT30 for $30 off!
4 rounds
45 second As Many Reps As Possible (AMRAP) per exercise
30 second rest between sets!
(0:17)- Running Man
(0:46)- Alternating Forward To Back Jump
(1:11)- Burpee
(1:29)- Pull-Up
(1:49)- Alternating Front Raise To Lateral Raise
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment