5 Secrets to Slim Down for Summer | Boost Metabolism & Love your Body

If you join us for our 5 day summer slimdown for $19.99, you'll get...
♥ private accountability group on FB
♥ 30 min workout videos you can do from anywhere in our app
♥ Simple weekly meal guides (omnivore & vegan) & grocery lists
♥ Bonus Trainings

Our 5 day program includes done-for-you meal guides, quick and effective workouts, and bonus trainings to help you burn fat, get fit, and thrive with energy and confidence. Access it all through our comprehensive app and private group! ????????✨

Not to mention, I will be your guide every step of the way!
Secure your spot in the event, taking place June 19-23, by clicking here: https://summerslimdown.fasterwaycoach.com/?aid=SarahFit

TIMESTAMPS:
00:00 intro
00:20 protein
00:52 strength
03:49 steps
05:41 sleep
06:51 water


♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit



Hi, I'm Sarah, a mom to two boys, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT