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5 Best Ways to Improve Your Posture - Ask Doctor Jo

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Want to improve your posture? Here are some simple things you can do. Having bad posture can cause pain in your neck, shoulders, back, and our whole body. Purchase a posture support brace here: http://www.askdoctorjo.com/improve-posture

One way to improve posture is by using a posture correcting brace like the one I feature in this video. They are designed to retrain the muscles and help prevent fatigue, but they should not be used long term. The brace is fully adjustable and comfortable as well.

Related Video:

Improve Your Posture:
https://www.youtube.com/watch?v=NPzVWW_g_P8&index=31&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

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5 Best Ways to Improve Posture:
https://www.youtube.com/watch?v=s2ZehQim5ZE

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to 4th & 1 for sponsoring this video and providing Doctor Jo with a free Posture Correcting Brace to use.
Category
Medical
Tags
improve posture, improve your posture, how to fix bad posture
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