Write For Us

5 Min Quick Shred Abs Workout: Surfer Girl- Amber Gregory

E-Commerce Solutions SEO Solutions Marketing Solutions
368 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
5 Min Quick Shred Abs Workout from Surfer Girl with Amber Gregory is a brief but effective, surfer-themed core strength workout that you can do anywhere to blast belly fat and shred the abdominals as you start down the road to 6-pack abs! Fire up the obliques and fight through the burn as you activate the core and flatten your midsection with Life-Long Surfer & Fitness Enthusiast, Amber Gregory in this fun routine from the popular Surfer Girl-Newport Beach Fitness DVD! Get ready for summer and start working on your swimsuit body now with result-driven moves like oblique airplane stretches, yin yang stretches, torso twist cross knee lifts, surfer suns, standing crunches and twisting crunches that are sure to shrink the waistline fast! You will need a bottle of water and a towel to complete this routine that can be modified to fit any skill level by adjusting reps, form and rest periods. Don’t forget to hydrate between sets. Whether you are at home, at work, at the gym, or on the beach, you will never be too far away from your goals with this 5 minute ab toner. Click here for more “Go Anywhere” Workouts:
CLICK HERE to go to BEFIT.COM

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD's, Check out the Lionsgate Fitness store at:
Category
Health
Sign in or sign up to post comments.
Be the first to comment