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5 Things Not To Do During The THIRD TRIMESTER | SarahFit

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LATEST PREGNANCY UPDATE -
Why You Should Avoid Planks -
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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)
Sharing a new pregnancy video on what NOT to do during your third trimester. Number two is a little tricky. I don't think you should do planks and I was trying to keep the science behind it pretty basic. If you want more science behind it, watch this video I shot with Sara Haley to avoid a diastasis recti -
My favorite pregnancy book is Expecting Better. Get it on Amazon here. This is the book that put my nerves at ease about getting hair and nails done.
Let me know what you think are don'ts for the 3rd trimester in the comments below!
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Health
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