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8 Minute Yoga For Energy Boost - Vinyasa Flow For Beginners

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8 Minute Yoga For Energy Boost - Vinyasa Flow For Beginners

In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners. This easy 8 minute Yoga class will help with energy. Follow Along with these yoga poses and flexibility stretches to start your day off feel great and filled with energy.

Katrina Rupman teaches classes in Austin, Texas.

Complete List of Meera & Katrina Videos

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Music by iChill Music Factory

Song: Secret of India
Album: Gaia

This video was produced by Psychetruth

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

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