Complete Beginners Morning Yoga Workout For Energy, Sun Salutations Flow & Flexibility Stretches

Circle Us On Google Plus @

Complete Beginners Morning Yoga Workout For Energy - Sun Salutations Flow & Flexibility Stretches Routine

Visit Courtney Bell's website at


In this Yoga video workout, Courtney Bell shares a very basic routine for complete beginners called Sun Salutations. This is Yoga 101 or Yoga for dummies. This Yoga class will help with weight loss, flexibility, coordination, and energy. Follow Along with these yoga poses and flexibility stretches to start your day off feel great and filled with energy.

Courtney Bell teaches classes in Austin, Texas.

Complete List of Courtney Bell Yoga Workouts


Related Yoga Routine Videos

Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine


Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class


Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine


Music by iChill Music Factory

Song: Secret of India
Album: Gaia

This video was produced by Psychetruth








© Copyright 2014 Target Public Media, LLC. All Rights Reserved.