Write For Us

Yoga For Complete Beginners - Anxiety & Stretches Relief - 20 Minute Workout

Sponsored Post Vitamin D2 Canada Persia
356 Views
Published
Circle Us On Google Plus @
Yoga For Complete Beginners - Anxiety & Stretches Relief - 20 Minute Workout
In this Yoga video workout, Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to relax, relieve stress and find inner peace. These basic stretches are good for relaxation and improve flexibility. This easy 20 minute Yoga class will help with energy. Follow Along with Meera.
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman's website at;

Complete List of Meera & Katrina Videos
Related Videos
Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home
Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
8 Minute Yoga For Energy Boost - Vinyasa Flow For Beginners Workout
Amazing Acro Yoga! How to Stretch with Acroyoga for Flexibility & Strength, Yoga Workout
Music by iChill Music Factory

Song: Chakras
Album: Reiki
This video was produced by Psychetruth
© Copyright 2014-2015 Target Public Media, LLC. All Rights Reserved.
Yoga, Yoga for beginners, yoga for complete beginners, beginners yoga, relaxation yoga, yoga for relaxation, anxiety, yoga for anxiety, stress, stress relief, yoga for stress relief, yoga workout, 20 minute, workout, stretches, flexibility stretches, Meera, Meera Hoffman, Psychetruth
Category
Health
Sign in or sign up to post comments.
Be the first to comment