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Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout

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Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout
In this video, Cindie shares a 30 minute yoga routine to increase energy levels, great for morning or anytime you're feeling fatigue, stress. It is designed to help with back, shoulder and neck pain.
Cindie teaches Yoga in Austin, Texas at East Side Yoga.
Visit Cindie's website at:
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Cindie Yoga Playlist
Music by iChill Music Factory

Song: Stars
Album: Spa Lounge
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Category
Health
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