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Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief

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Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve back pack. This series will cover upper and lower back pain; this video focuses on the low back.
Visit Meera Hoffman's website at;

** To Enter the Liliyo Cushion Giveaway: Share this video on your favorite social media site to help us spread the word!**
Yoga with Meera & Katrina Playlist:
Meera is also a massage therapist and offers services in several Texas cities.
Complete List of Meera's videos:
Learn more about the Liliyo Seat Cushion:
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Music by iChill Music Factory
Song: Drift Away
Album: Drift Away

This video was produced by Psychetruth
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Category
Health
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