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Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

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Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!

Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Meera Hoffman's website at;


Complete List of Meera & Katrina Videos


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Meera & Katrina Yoga Playlist


Music by iChill Music Factory

Song: Indigo Sky
Album: Chill Away

This video was produced by Psychetruth








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Yoga, Yoga for beginners, yoga for complete beginners, beginners yoga, relaxation yoga, yoga for relaxation, Yoga for Flexibility, Flexibility Yoga, How to do Sun Salutations, yoga workout, 15 minute, workout, stretches, flexibility stretches, Meera, Meera Hoffman, Katrina, Katrina Rupman, Psychetruth
Category
Health
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