Write For Us

Yoga For Dummies & Complete Beginners Part 2 Flexibility & Low Back Pain At Home Workout

E-Commerce Solutions SEO Solutions Marketing Solutions
426 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Help Support Our Work @
Yoga For Dummies & Complete Beginners Part 2 Flexibility & Low Back Pain At Home Workout
In this beginners at home yoga class, Jen Hilman shares a very basic yoga poses for complete beginners. These basic stretches are good for improve flexibility and address low back pain.

This easy 30 minute Yoga class will help with energy. Follow Along with Jen Hilman.
Jen Hilman teach Yoga classes in Austin, Texas.
Visit Jen Hilman's Website

The Yoga For Dummies Series
Part 1
Yoga For Dummies Relaxation & Flexibility Stretching
Part 2
Yoga For Dummies Flexibility & Low Back Pain
Part 3 Coming Soon
Part 4 Coming Soon
Other Related Videos
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica
Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
Music by iChill Music Factory

Song: Indigo Sky
Album: Chill Away
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Yoga for Dummies, yoga for complete beginners, beginners yoga, yoga for beginners, at home, yoga, yoga class, back pain, flexibility, stretching, yoga for flexibility, Yoga for Back pain, Jen, Jen Hilman, Psychetruth, yoga at home, yoga workout, 30 minute
Category
Health
Sign in or sign up to post comments.
Be the first to comment